So, the first day was a huge success!
(Not pictured the cup of coffee I had with heavy cream and stevia when I first woke up).
Then I had a mid-morning snack, which, honestly, I'm going to get rid of moving forward. When I was healthiest, I went right through the morning without a snack and just had a good lunch. So, hopefully this will be the last of the "morning snacks." Today it was strawberries and dollop of sunbutter.
I'm really trying to focus on eating healthy fats. I think more than anything, fat keeps me satiated.
In an effort to try to break my coke zero/diet dr pepper fix, I've been drinking a crapton of green tea.
I caved around 3:00 and had a coke zero. Womp Womp. And (not pictured) a little bit of sunbutter. Holy Crap that stuff is delicious.
Also not pictured, I had a vega protein shake when I got home and made dinner. (Just mixed it with water).
A great first day, moving forward, I'm going to try to eliminate the morning snack and just eat it with my lunch and I probably don't really need the protein shake before dinner, unless I'm just incredibly hangry.
I went to bed feeling good and had a great night's sleep. Looking forward to day 2!!