run, rest, eat, bitch, buy things, cross-train, blog, repeat.

Wednesday, December 12, 2007

Mixing it up

If you get bored with running, it is a good idea to mix it up with speedwork, tempo runs or hillwork. Or you may want to set up a camera and run away from it as fast as you can. Look at this. This guy is awesome:

www.runningfromcamera.blogspot.com

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