tag:blogger.com,1999:blog-8838911823399772442.post6291658508717318068..comments2023-10-25T06:02:06.843-05:00Comments on Twenty Six Point Two: Speedwork Sucks.Amyhttp://www.blogger.com/profile/00574939084120691481noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8838911823399772442.post-81717882323573934542012-07-04T06:47:42.942-05:002012-07-04T06:47:42.942-05:00I was looking at my recent runs on my log - I use ...I was looking at my recent runs on my log - I use Runners World log so it has this colorful bar chart for each type of workout - and noticed I hadn't done a tempo run in months. Fartleks, intervals/repeats, easy, long, race, but no tempo. I have always hated the tempo run (in HS track, I dreaded them).chiarahttps://www.blogger.com/profile/09597283400851387772noreply@blogger.comtag:blogger.com,1999:blog-8838911823399772442.post-38452045686818253832012-07-03T13:34:41.634-05:002012-07-03T13:34:41.634-05:00Yeah, it will get better. I think I start hills n...Yeah, it will get better. I think I start hills next week, and I am not looking forward to it. Today was the first day with tempo pace, and I thought there was a substantial risk I'd be well over my max heart rate by the end...Carinahttps://www.blogger.com/profile/04079263542797994315noreply@blogger.com